Hey, I’m Sarah

I help female solopreneurs develop confidence and self discipline so they can build a thriving business and satisfying life.

I know there’s a lot going on when you run a biz solo. Feeling overwhelmed, unorganized and exhausted is pretty common. You can even start to doubt yourself, feel defeated and get really freaking stuck. That’s where I come in!

It can get better

~ Making shifts in the way you think, feel and behave empower you to be the biz owner who gets shit done .

~ Commitment, discipline and consistency gives you more freedom and enables you to get goals and create a business based on your unique personality and lifestyle vision.

You are the most valuable asset in your biz!

The Hard Ass Truth

The best business knowledge, sales expertise, organization system, and marketing process will be fucking useless in the hands of a MISMANAGED MIND.

SOUND LIKE YOU?

You’re a smart go-getter with a vision

✓ You’ve got the training, skills and knowledge for a great biz.

✓ You promise yourself to get organized, follow through, stick to the schedule and make shit happen.

✓ You work hard but it’s a constant battle of busyness, spinning your wheels, moving inches not miles.

✓ You try to stay focused and productive but often feel distracted.

✓ Overwhelm, confusion and frustration creep in and by month end you’re wondering what the hell happened to those promises you made yourself.

Sister, we’ve all been there. Please don’t beat yourself up. Let’s get you supporting yourself instead, so you can move forward confidently.

Hop into my Monday Mindset & Motivation series to start feeling better and learn how to get back on track.

FREE MINDSET TIPS

THE EMPOWERED SOLOPRENEUR

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COACHING PROGRAM

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THE EMPOWERED SOLOPRENEUR ✰ COACHING PROGRAM ✰

YOU CAN GET YOUR GOALS

Need a little support to get your goals?

You don’t need to do this alone.

This program has support and a whole lot more, at a very accessible price.

Take back control, reclaim your power and time.

Get organized and develop goal supportive habits that work for you and your lifestyle.

Private Coaching

Accountability

Classes

Connection

Tool & Resources

tell me about it

REGAIN CONTROL

TRAIN YOUR BRAIN TO WORK FOR YOU NOT AGAINST YOU

~ Overwhelm, frustration, anxiety, worry and other emotions can lead to coping behaviours and habits that keep you perpetually stuck.

~ You could unconsciously avoid dreaded tasks, boring projects and complicated work with exercise, cleaning, laundry, business podcasts/webinars etc.

~ Overconsuming food, booze, netflix, social media, shopping, gambling, etc is a common way to soothe uncomfortable emotions.

The brain tends to go rouge when we aren’t self aware or don’t understand what’s happening within us. The human brain is amaaaaazing ! But it’s primitive drive to keep us safe and feeling good can get us off track. Being more mindful and self-aware allows us to switch on the ‘thinking’ or ‘higher functioning’ part of our brain which is good at planning, making decisions and creating solutions.

Get tips and tools on becoming more self-aware and training your brain to support you, not sabotage you.

I WANT THAT!

BE EMPOWERED

PRIORITIZE YOURSELF

You prioritize yourself and put your needs, desires and dreams at the forefront. A strong relationship with yourself enables you to realize your worth and know you’re deserving of health, happiness and success, without guilt or shame.
CRYSTAL CLEAR ON GOALS

You’re crystal clear on the business and life you want. You plan and consistently take action to achieve your vision. Courageous enough to let go of people, things and habits that no longer serve your higher self.
INTENTIONAL WITH TIME

You value your time and set boundaries to protect it. You stop people pleasing to avoid being judged. You’re organized and use your time effectively. harnessing your strengths and capabilities.
YOU GET YOUR OWN BACK

You stop talking shitty and breaking promises with yourself. Which means you show up and trust you’ll always get your own back. You focus on being the version of you that makes YOU happy.
YOU GET SHIT DONE

Confident and comfortable in your skin, you speak your truth and show up fully in charge. Grounded because you know you’ll overcome any challenges that arise. You’re present in life and enjoy the process of building your dream business and life.